⭕️ Have you heard of fascia flossing? It involves engaging and elongating the connective tissue that wraps around our organs, muscles, bones, tendons, ligaments, nerves. You can check out one approach here.1
⭕️ The Milk Cafe A countertop beverage heater, steamer, frother.2
⭕️ White Lotus is back for season 3, this time with an upstairs-downstairs dynamic at an exclusive resort in Thailand, an (almost) entirely new cast, and (hopefully) a riff on its signature theme song.3
⭕️ Beef Bolognese with a reasonable ingredient list — and a ~6 hour prep and cook time that’s totally worth the wait.4
A pop-up coffee shop
Last spring, a few months after I had an open myomectomy and after I’d recovered from a lumpectomy, I hosted a pop-up coffee shop at my house as a way to thank our community for all their love and care.





