Chelsea this is so beautiful. I love all of this. My naturopath is teaching me ancient Tao mediation to cleanse my body and run my micro cosmic field. It’s really simple and when you get it and can be done in minutes if you don’t have time. I’m doing QIgong too. I have been clearing worry and people pleasing. I realized i worried all the time and maybe even was born that way. I am painting again getting up early. I realize my true creativity comes from my heart and when I’m fully in my body. It is then that I have access to worlds beyond. It is such a motion of waves going forward then pulling me back, my journey. My body really woke me up to how I want to live. Something that has really helped me and I find so interesting. My Naturopath said that every hour before 12 am counts as two hours of sleep. I have heard it 2 other times too. 4am is the only time I feel like i can be alone and really create. I naturally get up that early if I go to bed early. Keep writing. Sending you love with your body. Xoxo
Yes it’s for sure a challenge with everything else in life but I want keep growing my practice. Baby steps. I have an artist friend in New York that I’m sending pictures of my paintings. It super special and keeps me going.
Chelsea this is so beautiful. I love all of this. My naturopath is teaching me ancient Tao mediation to cleanse my body and run my micro cosmic field. It’s really simple and when you get it and can be done in minutes if you don’t have time. I’m doing QIgong too. I have been clearing worry and people pleasing. I realized i worried all the time and maybe even was born that way. I am painting again getting up early. I realize my true creativity comes from my heart and when I’m fully in my body. It is then that I have access to worlds beyond. It is such a motion of waves going forward then pulling me back, my journey. My body really woke me up to how I want to live. Something that has really helped me and I find so interesting. My Naturopath said that every hour before 12 am counts as two hours of sleep. I have heard it 2 other times too. 4am is the only time I feel like i can be alone and really create. I naturally get up that early if I go to bed early. Keep writing. Sending you love with your body. Xoxo
I'm so happy to hear you've found space for painting again, Carrie! ❤️
Yes it’s for sure a challenge with everything else in life but I want keep growing my practice. Baby steps. I have an artist friend in New York that I’m sending pictures of my paintings. It super special and keeps me going.